Prep Week — Alice Little Lifestyle

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PREP WEEK

Day 1

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Day 2

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Day 3

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Day 4

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Day 5

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Day 6

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Day 7

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These chicken burgers pull together in no time & serve 6 so make great leftovers.

Top with sautéed onions & peppers—something I never thought I’d like before I tried it—tomato & goat cheese.

I opted for frozen

I am so excited to officially start coaching with the FASTer Way to Fat Loss.

This program has changed my life & my outlook on living a healthy life. Its given me more energy than I’ve ever had & 10.5” lost so far. It’s so

Sunday is off to a good start! The sun ☀️ is finally back & I’m meal prepping for the week.

On the menu:
➕Trying some new recipes from my fav @thedefineddish
➕Cooking fish used to intimidate me but @fish.fixe makes so easy, I just thaw

If you told me 8 weeks ago a nutrition program I did on a whim with my best bud would have transformed my energy, outlook & life, I would have said you’re nuts!

But thats exactly what @fasterwaytofatloss has done for me. I am so glad I sa